Our Services

Gentle, supportive counselling tailored to your journey.

A cozy, sunlit counselling room with soft cushions and warm neutral tones.
A cozy, sunlit counselling room with soft cushions and warm neutral tones.
Individual Therapy

One-on-one sessions focused on your personal growth.

Couples Therapy

Helping partners connect and communicate better.

Perinatal Mental Health

Tools and guidance to find calm in busy lives.

Child and Family Therapy

Helping partners connect and communicate better.

Specialized Parent Support

Tools and guidance to find calm in busy lives.

Shama’s kindness and understanding made me feel truly heard and supported during a tough time.

Lila M.

A peaceful, softly lit room with a comfortable chair and a small plant on a side table.
A peaceful, softly lit room with a comfortable chair and a small plant on a side table.

★★★★★